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6-05 - The Outsized Effects of Compassion: How Brains, Bodies and Minds are Changed through Kindness
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Anne Kertz KernionPope Francis calls upon us to be merciful and show compassion to those in need. Did you know that being kind and compassionate towards others enhances our immune systems, increases our life expectancy, protects us from heart disease, decreases the risk of depression, and more? We'll explore the fascinating neuroscience and spirituality of compassion, including how we can nurture it in ourselves and others.
Anne Kertz Kernion Bio
